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Plantar fascia is the tissue that connect our heels to the rest of our feet, and plantar fasciitis is an inflammation of that heel fascia. #shorts Dealing with wrist pain? K-Tape can help! 🙌 Fix Tennis Elbow Pain (INSTANTLY!)
Tennis elbow can take up to 2 years to heal on its own! But don't panic—there are evidence-based strategies to speed things The tape used in this video is the Spidertech i-Strips:
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Music to My Ears🎾 Use this kinesio tape technique to help stabilize your shoulder. This method can help you tolerate workouts or sporting activities
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